Healthy Smoothie Recipes: My Top Three Favorite Smoothies


This time of year has me thinking of smoothies and salads. Here are three of my personal smoothie favorites - give em' a try!

If you want to find a creative and tasty way to add spinach to your diet a spinach smoothie may be your answer. You will be pleasantly surprised by the taste. I've included a few variations for you.

Healthy Spinach Juice Smoothie Recipe



How to make a flax and fruit smoothie. A flax and fruit smoothie is a healthy way to get a great boost of energy, vitamins, minerals and Omega-3. Not only is this smoothie easy to make it is delicious. Includes video and photo tutorial.

VIDEO Flax and Fruit Smoothie Recipe: With Flaxseed Oil



Purple Power - Matcha Smoothie; How would you like to meet your antioxidant ORAC recommendations, get your daily vitamin & mineral needs, have a caffeine boost, improve mental alertness, get a dose of melatonin, and please your taste buds in one smoothie?

A Very Healthy Blueberry Smoothie Recipe: With blueberries, tart cherry juice & matcha





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